So I started this yesterday. Day 1 It was hard and easy, if that makes any sense. Hard to change what and how I eat. Easy to follow the instructions and try something new. Hard to drink the fiber drink (extremely hard) it has a thick consistancy that I did not like. However I drank it and today did some research how to make this easier. Will have to try that tomorrow. Easy to stop drinking pop! Yes easy, because of a little thing called Spark. An all natural energy drink that tastes great, gives you long lasting energy and helps you focus and no sugar so no crash!
Yesterday went well, I was satisfied I was full I had energy.
Today much of the same. Lots of research of new recipes and lots of water today. I have found that to get all the water I am suppose to drink I have to make myself. I have never been very good at drinking water and so to get it all in it works better if I drink a couple of glasses at room temperature. Goes down quicker.
Sorry, I won't be posting my starting wight or measurements, at least not at this time. Not comfortable enough to do that. Maybe after my challenge is over. I will however give total weight loss and inches.
The challenge has 2 phases. The first is a cleanse phase which lasts 10 days and second is a Max phase.
Now dont let the word cleanse scare you, its not the type where you can't leave your house and you dont starve on it either.
I have never had the "will power" to stick to anything. I love my food, I love to cook and bake. However I can still do this I just need to change how and what I cook and bake. So heres to having the will power to stick with it!
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